List of World Records and feats of strength by Hafþór Júlíus Björnsson

During his illustrious career, Hafþór Júlíus Björnsson of Iceland set more than 100 world records and numerous feats of strength across every single strongman event, making him the most prolific record breaker of all time, in all of strength sports.

Below list is a summary of some of those world records and his PRs.

Strongman

  • Deadlift – 501 kg (1,105 lb) Standard bar with figure 8 straps and single-ply suit (2020 World's Ultimate Strongman - Feats of Strength series) The Heaviest Deadlift of All-time (World Record)[1][2]
  • Rogue Elephant Bar Deadlift – 474.5 kg (1,046 lb) Elephant bar, raw with standard straps (2019 Arnold Strongman Classic) (World Record).[3][4] Hafþór also held the previous world record with 472 kg (1,041 lb) during 2018 Arnold Strongman Classic[5]
  • IronMind S-Cubed Bar Deadlift – 460 kg (1,014 lb) Stiff bar, single-ply suit with figure 8 straps (2017 World's Strongest Man) (former joint-world record)[6]
  • Raw Deadlift (Strongman) – 449.5 kg (991 lb) Standard bar, raw with standard straps (2024 Strongest Man on Earth)[7]
  • Hummer Tire Deadlift (from 15 inches) – 451 kg (994 lb) Raw with standard straps (2014 Arnold Strongman Classic)[8]
  • Silver Dollar Deadlift (from 18 inches) – 520 kg (1,146 lb) Single-ply suit with figure 8 straps (2018 World's Ultimate Strongman)[9]
  • Cart Wheel Deadlift (from 21 inches) – 526 kg (1,160 lb) Raw with standard straps (2015 New Hampshire Highland Games) (former world record)[10]
  • Axle Bar Deadlift with wheels (for reps) – 380 kg (838 lb) x 6 reps (2018 Europe's Strongest Man) (World Record)[11]
  • Axle Bar Deadlift with globes (for reps) – 350 kg (772 lb) x 10 reps (2019 Europe's Strongest Man) (former world record)[12]
  • Stiff Bar Deadlift (Raw) (for reps) – 350 kg (772 lb) x 10 reps (2024 Arnold UK) (World Record)[13]
  • Car Deadlift (standard) (for reps) – 386 kg (851 lb) x 12 reps (2018 World's Strongest Man) (Joint-World Record)[14]
  • Car Deadlift (side handles - from 15 inches) (for reps) – 390 kg (860 lb) x 13 reps (2015 SCL Bulgaria) (World Record)[15]
  • Deadlift Ladder – 300–400 kg (661–882 lb) x 6 reps (incremental weight loading) in 27.04 seconds (2015 Giants Live Iceland (Viking Challenge)) (World Record)[16]
  • Deadlift Static hold (grip) – 320 kg (705 lb) for 45.29 seconds (2019 World's Strongest Man)[17]
  • Circus Barbell Squat (for reps) – 340 kg (750 lb) x 7 reps (2019 World's Strongest Man)[18]
  • Circus Barbell Squat (for reps) – 317.5 kg (700 lb) x 12 reps (2017 World's Strongest Man)[6]
  • Keg drop Squat – 270–360 kg (595–794 lb) x 7 reps in 27.50 seconds (2018 World's Strongest Man Group 1) (World Record)[19]
  • Viking ship mast Super Yoke – 410 kg (904 lb), 10 metres (33 ft) long log for 14 meters (2015 World's Strongest Viking / SCL Norway) (Joint-World Record)[41]
  • Super Yoke – 453.5 kg (1,000 lb) (40 meter course) in 21.31 seconds (2014 Europe's Strongest Man)[42]
  • Super Yoke – 481 kg (1,060 lb) (20 meter course) in 17.77 seconds (2013 World's Strongest Man)[39]
  • Super Yoke – 500 kg (1,102 lb) (20 meter course) in 17.09 seconds (2015 World's Strongest Man)[43]
  • Super Yoke – 510 kg (1,124 lb) (12 meter course) in 11.41 seconds (2013 Força Bruta)[44]
  • Super Yoke – 580 kg (1,279 lb) (15 meter course) in 19.97 seconds (2018 World's Ultimate Strongman)[45]
  • Super Yoke – 3 yokes [400 kg (882 lb), 500 kg (1,102 lb) and 600 kg (1,323 lb)] (10 meter course for each) in 54.14 seconds (2016 Arnold Brazil) (World Record)[46]
  • Bale Tote – 680.5 kg (1,500 lb) (4 meter course) in 19.84 seconds (2016 Arnold Strongman Classic)[47]
  • Bale Tote – 710 kg (1,565 lb) (4 meter course) in 28.65 seconds (2017 Arnold Strongman Classic)[48]
  • Car Walk – 450 kg (992 lb) (30 meter course) in 12.84 seconds (2017 Europe's Strongest Man)[26]
  • Refrigerator Carry – 450 kg (992 lb) with two XXXL refrigerators (20 meter course) in 19.60 seconds (2014 Guinness World Records, Italy) (World Record)[49]
  • Farmer's walk – 360 kg (794 lb) frame (40 meter course) in 24.16 seconds (Raw grip) (2014 SCL Serbia)[50][51]
  • Farmer's walk – 181.5 kg (400 lb) in each hand for 28.6 meters (Raw grip) (2024 Arnold UK)[13]
  • Farmer's walk – 150 kg (331 lb) in each hand (40 meter course) in 17.22 seconds (Raw grip) (2014 SCL World Finals)[52]
  • Farmer's walk – 160 kg (353 lb) in each hand (30 meter course) in 12.43 seconds (Raw grip) (2012 Arnold Europe)[53]
  • Wheelbarrow carry – 400 kg (882 lb) (20 meter course) in 17.42 seconds (Raw grip) (2015 Giants Live Iceland (Viking Challenge)) (World Record)[54]
  • Timber carry – 500 kg (1,102 lb) (35' inclined ramp) in 10.15 seconds (with Straps) (2015 Arnold Strongman Classic) (World Record)[55]
  • Timber carry – 408.25 kg (900 lb) (35' inclined ramp) in 11.80 seconds (Raw grip) (2018 Arnold Strongman Classic)[28]
  • Timber carry – 400 kg (882 lb) (35' inclined ramp) in 8.40 seconds (Raw grip) (2024 Arnold Strongman Classic)[56]
  • Flip & Drag – 450 kg (992 lb) Tyre x 4 flips & Anchor and chain drag for 30 meters - 29.06 seconds (2017 Europe's Strongest Man) (World Record)[26]
  • Tyre Flip – 420 kg (926 lb) Tyre x 8 flips - 26.48 seconds (2014 SCL Holland) (former world record)[57]
  • Tyre Flip – 500 kg (1,102 lb) Tyre x 6 flips - 28.83 seconds (2017 World's Strongest Man)[6]
  • Tyre Drag – 455 kg (1,003 lb) Tyre in a 25m course - 24.07 seconds (2012 Arnold Europe) (World Record)[58]
  • Keg toss – 12.5 kg (28 lb) over 8.54 metres (28 ft 0 in) (2014 New Hampshire Highland Games) (World Record)[82] Hafþór has broken this world record a total of 7 times with both 'American 15.5 gallon keg' as performed during 2014 New Hampshire Highland Games[83] and 'European 50 litre keg' as performed during 2014 SCL China's Guinness World Records dual[84] and 2014 Guinness World Records dual in Italy[85][86]
  • Keg toss – 15 kg (33 lb) over 7.77 metres (25 ft 6 in) (2024 Strongest Man on Earth) (World Record)[7] Hafþór also held the previous world record twice when he cleared 7.10 metres (23 ft 4 in), during 2015 Giants Live Sweden (Scandinavian Open)[87][88] and 7.15 metres (23 ft 5 in), during 2016 World's Strongest Man Group 3[89][29]
  • Keg toss – 25 kg (55 lb) over 6.00 metres (19 ft 8 in) (2012 Icelandic Highland Games) (World Record)[90]
  • Keg toss – 8 kegs (18–25 kg (40–55 lb)) over 4.90 metres (16 ft 1 in) in 16.35 seconds (2014 World's Strongest Man) (World Record)[71][91]
  • Keg toss – 6 kegs (18–28 kg (40–62 lb)) over 4.50 metres (14 ft 9 in) in 14.43 seconds (2013 SCL Latvia) (World Record)[92]
  • Keg toss – 7 kegs (18–25 kg (40–55 lb)) over 5.00 metres (16 ft 5 in) in 20.24 seconds (2015 Giants Live Scandinavian Open) (World Record)[93][94]
  • Sandbag over bar (Max height) – 25 kg (55 lb) over 5.90 metres (19 ft 4 in) (2024 Iceland's Strongest Man) (World Record)[95]
  • Sandbag over bar (Max weight) – 45.4 kg (100 lb) over 4.57 metres (15 ft 0 in) (2017 Arnold Strongman Classic) (World Record)[96] Hafþór also held the previous world record when he hurled 41 kg (90 lb) sandbag the same day[97]
  • Highland games one arm weight over bar – 25.5 kg (56 lb) over 6.17 metres (20 ft 3 in) (2022 Rogue Invitational) (World Record).[98] Hafþór has broken this world record a total of 12 times ever since he did it first with 5.85 metres (19 ft 2 in) at 2014 New Hampshire Highland Games[99][10][100][101][102]
  • David Webster memorial one arm sandbag over bar – 25.5 kg (56 lb) over 5.79 metres (19 ft 0 in) (2024 Arnold UK) (World Record)[13]
    • Loading race – 100kg Sandbag, 110kg Sandbag & 120kg Sandbag in a 10m course into different height stairs - 16.06 seconds (2013 SCL Holland) (World Record)[103][104]
    • Loading race – 5 x 110kg Sacks in a 15m course - 29.86 seconds (2015 SCL Finland) (World Record)[105]
    • Loading race – 105kg Anchor, 125kg Anvil, 120kg Keg, 150kg Sandbag & 120kg Safe in a 10m course - 31.22 seconds (2018 World's Strongest Man) (World Record)[106]
    • Loading race – 2 x 120kg Kegs & 2 x 125kg Sacks in a 12m course - 34.77 seconds (2014 World's Strongest Man Group 2) (World Record)[107]
    • Loading race – 2 x 125kg Barrels & 2 x 125kg Sacks in a 12m course - 38.55 seconds (2014 Europe's Strongest Man) (World Record)[42]
    • Loading race – 3 x 100kg Tyres in a 15m sand course - 36.07 seconds (2014 World's Strongest Man) (World Record)[71]
    • Medley – 125kg Barrel, 125kg Tyre, 125kg Sack & 200kg Duck walk in a 30m course - 34.59 seconds (2015 Europe's Strongest Man) (World Record)[108]
    • Medley – 145kg in each hand farmer's walk & 180 kg shield carry in a 30m course - 34.75 seconds (2013 SCL Brazil) (World Record)[109]
    • Medley – 160kg metal log carry & 320 kg tyre drag in a 25m course - 44.66 seconds (2013 SCL Holland) (World Record)[110][111]
    • Medley – 350kg frame carry & 3 x 100kg sacks in a 20m course - 25.31 seconds (2014 SCL Finland) (World Record)[112]
    • Medley – 2 x 110kg sacks & 310kg cart drag in a 10m course - 64.03 seconds (2017 World's Strongest Man Group 2) (World Record)[113]
    • Power Medley – 363 kg (800 lb) Wheelbarrow (hay baler) farmers carry raw grip for 12.2m course and 4,127.5 kg (9,100 lb) Tractor arm over arm pull for 10.5m in 90 seconds (2024 Strongest Man on Earth) (World Record)[7]
  • Power Stairs (3 x 200 kg (441 lb) Duck walks / total of 18 steps) – 27.16 seconds (2014 Battle of the North) (World Record)[114]
  • Power Stairs (3 x 225 kg (496 lb) Duck walks / total of 15 steps) – 35.37 seconds (2015 World's Strongest Man)[43]
  • Power Stairs (225 kg (496 lb), 250 kg (551 lb) & 275 kg (606 lb) Duck walks / total of 18 steps) – 68.20 seconds (2013 SCL Latvia)[92]
  • Fingal's Fingers – 5 fingers 200–320 kg (441–705 lb) in 32.99 seconds (2014 World's Strongest Man Group 2)[91]
  • Fingal's Fingers into Power Stairs – 2 fingers 145–154 kg (320–340 lb) and 249.5–272 kg (550–600 lb) Duck walks / total of 10 steps) in 45.02 seconds (2024 Strongest Man on Earth) (World Record)[7]
  • Norse Hammers – 3 hammerhead fingers 161–172.5 kg (355–380 lb) (hammerhead weight excluding finger) in 52.70 seconds (2015 World's Strongest Man Group 2) (World Record)[115]
  • Hercules hold (160 kg (353 lb) in each hand) – 55.13 seconds (2019 Europe's Strongest Man)[12]
  • Crucifix hold (12.5 kg (28 lb) in each hand) – 52.15 seconds (2013 SCL FIBO, Germany)[116]
  • Thor's Hammer hold (30 kg (66 lb)) – 50.56 seconds (2014 Europe's Strongest Man)[42]
  • Viking sword hold (27 kg (60 lb)) – 1 minute 0.81 seconds (2014 World's Strongest Viking / Giants Live Norway)[117]
  • Battery hold (20 kg (44 lb)) – 1 minute 23.05 seconds (2014 Guinness World Records, Italy)[118]
  • Bar bending – 4 x iron rods (each with a 5⁄8 inch (1.6 cm) diameter) bent to U-shape in 30 seconds (around the neck position) (2013 Guinness World Records, Iceland) (World Record)[119]
  • Thor's Hammer one arm grip lift – 118 kg (260 lb) (2016 Rogue Record Breakers) (former world record)[120]
  • Basque Circle – 363 kg (800 lb) 612° rotation (2018 World's Strongest Man Group 1) (World Record)[19]
  • Basque Circle – 340 kg (750 lb) 810° rotation (2015 SCL Croatia) (World Record)[121][122]
  • Basque Circle – 325 kg (717 lb) 900° rotation (2013 SCL Latvia) (World Record)[92]
  • Basque Circle – 300 kg (661 lb) 1310° rotation (2015 SCL Bulgaria)[123][124]
  • Conan's Wheel of Pain – 9,072 kg (20,000 lb) 36.35 meters (119 1/4 feet) (2019 Arnold Strongman Classic)[3]
    • Arm Over Arm Truck pull – 13,000 kg (28,660 lb) for 20 meters 'in cobblestone terrain' - 32.23 seconds (2014 SCL Serbia) (World Record)[125][126]
    • Viking lumberjack tree-sledge pull – 900 kg (1,984 lb) harness only/ no rope for 24 meters 'in ice terrain' - 26.06 seconds (2014 World's Strongest Viking / Giants Live Norway) (World Record)[127][128]
    • Viking Boat pull (with the sails intact) – 3,000 kg (6,614 lb) harness only/ no rope for 25 meters 'in ice terrain' - 18.87 seconds (2015 World's Strongest Viking / SCL Norway) (World Record)[129][130]
    • Car pull – 10 cars weighing 950 kg (2,094 lb) x each for 20 meters - 17.50 seconds (2014 Guinness World Records, Italy) (World Record)[131]
    • Mini-Bus pull – 2,150 kg (4,740 lb) harness only/ no rope for 30 meters 'uphill, in slate tile terrain' - 15.37 seconds (2014 SCL Finland) (World Record)[132]
    • Jeep pull – 3,629 kg (8,001 lb) harness only/ no rope for 20 meters - 16.18 seconds (2024 SCL Dubai) (World Record)[133]
    • Truck pull – 10,000 kg (22,046 lb) for 20 meters 'uphill' - 35.76 seconds (2011 SCL Canada) (World Record)[134]
    • Truck pull – 10,000 kg (22,046 lb) for 30 meters 'uphill' - 57.94 seconds (2011 World's Strongest Man) (World Record)[135]
    • Truck pull – 12,000 kg (26,455 lb) for 20 meters 'slight uphill' - 24.34 seconds (2013 SCL Holland) (World Record)[136][137]
    • Truck pull – 14,000 kg (30,865 lb) for 25 meters - 23.75 seconds (2015 SCL Croatia) (World Record)[138]
    • Truck pull – 15,000 kg (33,069 lb) harness only/ no rope for 30 meters - 40.98 seconds (2014 SCL Holland) (World Record)[57][139]
    • Truck pull – 16,000 kg (35,274 lb) for 25 meters 'uphill in sand terrain' - 40.19 seconds (2013 World's Strongest Man) (World Record)[39]
    • Bus pull – 17,000 kg (37,479 lb) for 20 meters 'slight uphill' - 32.89 seconds (2015 SCL Finland) (World Record)[105]
    • Bus pull – 18,000 kg (39,683 lb) for 25 meters 'in slate tile terrain' - 28.34 seconds (2014 SCL Malaysia) (World Record)[140]
    • Truck pull – 27,000 kg (59,525 lb) for 12.05 meters 'extra uphill' (2013 SCL World Finals) (World Record)[141]
    • Bus pull – 28,123 kg (62,001 lb) for 25 meters - 36.05 seconds (2018 World's Strongest Man)[106]
    • Plane pull – 40,000 kg (88,185 lb) for 24.90 meters 'uphill, with an extra uphill on the final meter' (2016 World's Strongest Man) (World Record)[142][29]

Powerlifting

WRPF (World Raw Powerlifting Federation):

  • Squat (raw with wraps) – 440 kg (970 lb) (Thor's Powerlifting Challenge 2018)[143]
  • Bench press (raw) – 250 kg (551 lb) (Thor's Powerlifting Challenge 2018)[143]
  • Deadlift (raw) – 410 kg (904 lb) (Thor's Powerlifting Challenge 2018)[143]
  • Total – 1,100 kg (2,425 lb) (Thor's Powerlifting Challenge 2018)[143]
→ Hafþór's total at its time, was the fifth-highest raw superheavyweight powerlifting total of all time, and the seventh-highest raw powerlifting total of all time regardless of weight class.[144]

Íslandsmót [20-23 age category]:

  • Squat (raw with wraps) – 350 kg (772 lb) (Íslandsmót 2011)[145]
  • Bench press (raw) – 230 kg (507 lb) (Íslandsmót 2011)[145]
  • Deadlift (raw) – 350 kg (772 lb) (Íslandsmót 2011)[145]
  • Total – 930 kg (2,050 lb) (Íslandsmót 2011)[145]

Other

Unofficial WRs and other PRs during training:

  • Deadlift – 480 kg (1,058 lb) Replica Elephant bar, raw with straps (unofficial Strongman Raw world record)[146]
  • Deadlift for reps – 455 kg (1,003 lb) x 2 reps Replica Elephant bar, raw with straps (first person in history to rep 1,000 lbs) (unofficial world record)[147]
  • Deadlift for reps – 440 kg (970 lb) x 3 reps Standard bar, with a single ply suit and straps (heaviest Deadlift triple of all-time) (unofficial world record)[148]
  • Squat – 460 kg (1,014 lb) raw with wraps (Thor's Powerlifting Challenge 2018) This lift was given 2 red lights out of 3 for inadequate depth at the competition, however in strongman standards and according to many analysts, the depth was acceptable to consider a good squat[143][149][150] while detailed analysts have further argued the depth was exactly identical to his previous 3 white lighted lift through superimposition techniques and implies it was human error at judging[151]
    (Hafþór has also done 445 kg (981 lb) raw [has achieved this feat twice][152][153] and 440 kg (970 lb) raw)[154]
  • Squat for reps – 380 kg (838 lb) x 5 reps (raw with wraps) all reps paused at the bottom (heaviest paused squat for reps ever) (unofficial world record)[155] Hafþór has also done 325 kg (717 lb) x 8 reps under the same criteria[156]
  • Squat for reps – 200 kg (441 lb) x 29 reps (raw with wraps) [157]
  • Axle bar Squat for reps – 332 kg (732 lb) x 8 reps (2 consecutive sets)[158]
  • Bench press – 245 kg (540 lb) raw[159]
  • Bench press for reps – 220 kg (485 lb) x 6 reps raw[160] and 200 kg (441 lb) x 10 reps raw[161]
  • Reverse grip Bench press for reps – 143 kg (315 lb) x 25 reps raw[162]
  • Incline Dumbbell press – 100 kg (220 lb) Dumbbells per hand x 7 reps,[163] 6 reps,[164] 5 reps,[165] and 4 reps (both low incline (twice)[166][167] and high incline[168] positions), and 80 kg (176 lb) Dumbbells per hand x 12 reps[169] (all lifts were after picking up the Dumbbells from floor one handed and positioning them himself)
  • Strict press (Barbell overhead press without leg drive) – 200 kg (441 lb) raw[170]
  • Dumbbell Shoulder press – 80 kg (176 lb) Dumbbells per hand x 5 reps[171]
  • Cyr Dumbbell press (by one arm) – 146 kg (322 lb)[172] (22 kg heavier than the original)
  • Cyr Dumbbell press (by one arm) for reps – 129 kg (284 lb) x 3 reps[173] (5 kg heavier than the original)
  • Manhood Stone (Max Atlas Stone) – 260 kg (573 lb) over 4 ft (48 in) bar[174] (Generally, Atlas stones heavier than 227 kg (500 lb) are called Manhood stones, and Hafþór has also done 240 kg (529 lb)[175] and 231 kg (509 lb) (twice)[176][177]
  • Manhood Stone (Max Atlas Stone) for reps – 228 kg (503 lb) x 2 reps over 4 ft (48 in) bar[178]
  • Atlas Stone one motion – 205 kg (452 lb) to 4 ft 4 in (52 in) platform (twice),[179] 200 kg (441 lb) to 4 ft 8 in (56 in) platform[180]
  • Atlas Stone overhead press – 115 kg (254 lb) x 4 reps[181]
  • Natural Stone to shoulder – 194 kg (428 lb)[182]
  • Natural Stone overhead press – 155 kg (342 lb) (unofficial world record)[183] Hafþór has also pressed a 137 kg (302 lb) stone and a 144 kg (317 lb) stone, back to back[184]
  • Keg toss – 15.5 kg (34 lb) over 8.00 metres (26 ft 3 in) (unofficial world record)[185] Before establishing this, Hafþór also cleared 7.80 metres (25 ft 7 in) which was also above the official world record height for the 15 kg (33 lb) keg toss at that time[186]
  • Power Stairs (3 x 225 kg (496 lb) Duck walks / total of 15 steps) – 29.20 seconds (2014 Guinness World Records, Italy) This performance was more than 2 seconds faster than the WR, but it was disqualified due to a +0.1 second false start[187]
  • Inch Dumbbell one arm grip lift – 81 kg (179 lb) (3 kg heavier than the original) with a 2 3⁄8" (6.03 cm) diameter handle x 2 reps (one each with right and left hands)[188]
  • Rolling Thunder – 109 kg (240 lb)[189][190]
  • Rolling Thunder hold – 68 kg (150 lb) for 36.9 seconds[191]
  • Captains of Crush grippers – No.3 (127 kg (280 lb)/ RGC 149 of pressure))[192]
  • IronMind Block (grip) – 42.5 kg (94 lb)[193]
  • IronMind Hub (grip) – 27.5 kg (61 lb)[194]
  • Barbell plate pinching – 50 kg (110 lb) Ivanko calibrated plate[195]
  • Barbell plate pinching (for reps) – 11 consecutive flipping pinches with 20 kg (44 lb) Rogue calibrated plate in 19 seconds[196]
  • Behind the back Rogue Axle bar Deadlift static hold (grip) – 150 kg (331 lb) for 20 seconds, 110 kg (243 lb) for 36 seconds[197] (the thickness of this Axle is 1 11⁄12" (49.3mm))


- Hafþór holds the heaviest combined brute strength super-total of all time across the 'deadlift, squat, bench, log and stone' with: 501 kg (1,105 lb) + 460 kg (1,014 lb) + 250 kg (551 lb) + 213 kg (470 lb) + 260 kg (573 lb) for 1,684 kg (3,713 lb).[1][143][22][174]
This super-total is more than 115 lb higher than that of any other strength athlete across all strength sports.

- Hafþór is also the only man in history to have both a 1,000 lb Squat and a 1,100 lb Deadlift. He has also Deadlifted 1,000 lb or more: 16 times, more than anyone in history.[198][199][200][201]

See also

References

  1. ^ a b Guinness World Records (10 May 2020). "Heaviest Deadlift". guinnessworldrecords.com. Retrieved 25 March 2022.
  2. ^ "Weightlifting: 'The Mountain' Bjornsson deadlifts 501 kg to set official world record". Reuters. 2 May 2020.
  3. ^ a b "2019 Arnold Strongman Classic". YouTube. Retrieved 25 March 2022.
  4. ^ "2018 - 1,041 lbs (472kg) & 2019 - 1,046lbs (474.45kg) Thor Bjornsson broke the Elephant Bar Deadlift WR two years in a row at the Arnold Strongman Classic in Columbus". Arnold Sports Festival Official Instagram page. 7 December 2023. Retrieved 7 June 2024.
  5. ^ "Watch The Mountain From 'Game Of Thrones' Break His Insane Deadlift Record Of 1,041 POUNDS". Douglas Charles for Brobible.com. 14 February 2019. Retrieved 7 September 2022.
  6. ^ a b c d "2017 World's Strongest Man Final". YouTube. Retrieved 25 March 2022.
  7. ^ a b c d e "2024 Strongest Man on Earth". strongmanarchives.com. Retrieved 17 August 2024.
  8. ^ Jay Hathaway (4 June 2014). "Watch The Mountain from Game of Thrones Deadlift Almost 1,000 Pounds". Gawker.com. Retrieved 5 June 2014.
  9. ^ "WUS 2018 LIVESTREAM". World's Ultimate Strongman. 7 November 2018. Retrieved 30 May 2019.
  10. ^ a b Nick Hickey (28 October 2015). "40th Annual Loon Mountain Highland Games". houseofmuscle.com. Retrieved 11 April 2022.
  11. ^ a b "Europe's Strongest Man 2018". YouTube. Retrieved 25 March 2022.
  12. ^ a b "Europe's Strongest Man 2019". YouTube. Retrieved 25 March 2022.
  13. ^ a b c "2024 Arnold UK - Strongman". strongmanarchives.com. Retrieved 17 March 2024.
  14. ^ "2018 World's Strongest Man". strongmanarchives.com. 6 May 2018. Retrieved 17 July 2023.
  15. ^ "2015 SCL Bulgaria". strongmanarchives.com. 20 June 2015. Retrieved 3 April 2022.
  16. ^ "2015 Giants Live Viking Challenge". strongmanarchives.com. Retrieved 7 June 2015.
  17. ^ "2019 World's Strongest Man Final". YouTube. Retrieved 25 March 2022.
  18. ^ "2019 World's Strongest Man Final". YouTube. Retrieved 16 April 2022.
  19. ^ a b "2018 World's Strongest Man Group 1". YouTube. Retrieved 25 March 2022.
  20. ^ Randall J. Strossen (1 January 2015). "Hafthor Wins World's Strongest Viking, Sets Sights on World's Strongest Man". IronMind. Retrieved 4 March 2018.
  21. ^ Kyle Newport (3 February 2015). "The Mountain from 'Game of Thrones' Breaks 1,000-Year-Old Weightlifting Record". Bleacher Report. Retrieved 4 March 2018.
  22. ^ a b "Europe's Strongest Man 2018 – Log Lift 213kg – Thor". YouTube. Europe's Strongest Man. 7 April 2018. Archived from the original on 21 December 2021. Retrieved 8 April 2018.
  23. ^ "2017 Arnold Strongman Classic — The Austrian Oak / 4k". YouTube. Retrieved 16 April 2022.
  24. ^ "The 2015 Arnold Strongman Classic - The Austrian Oak". YouTube. Retrieved 25 March 2022.
  25. ^ "The Austrian Oak — 2016 Arnold Strongman Classic". YouTube. Retrieved 15 April 2022.
  26. ^ a b c d "Europe's Strongest Man 2017". YouTube. Retrieved 25 March 2022.
  27. ^ "Europe's strongest man 2017 with hafthor bjornsson and eddie hall". GL. 4 January 2019. Retrieved 30 May 2019.
  28. ^ a b "2018 Arnold Strongman Classic". YouTube. Retrieved 25 March 2022.
  29. ^ a b c d "2016 World's Strongest Man Final". YouTube. Retrieved 25 March 2022.
  30. ^ a b "Strongest Man in Iceland 2017". Theodór Már TV. 16 June 2018. Retrieved 17 June 2018.
  31. ^ "2020 Arnold Strongman Classic - Part 2". YouTube. Retrieved 25 March 2022.
  32. ^ "2014 Arnold Strongman Classic Event #5 Circus Dumbbell". YouTube. Retrieved 25 March 2022.
  33. ^ "The Cyr Dumbbell — 2016 Arnold Strongman Classic". YouTube. Retrieved 25 March 2022.
  34. ^ "2017 Festival des Hommes Forts de Warwick". strongmanarchives.com. 9 July 2017. Retrieved 18 July 2023.
  35. ^ "Hafþór Júlíus Björnsson - Arnold Strongman Classic Brazil - 8 reps with 115kg Circus Dumbbell for the win!". instagram.com. 6 April 2016. Retrieved 27 March 2024.
  36. ^ a b "Hafthor Wins Iceland's Strongest Man". Randall J. Strossen, IronMind Enterprises, Inc. 19 June 2017. Retrieved 16 July 2023.
  37. ^ "2013 Força Bruta". strongmanarchives.com. 27 April 2013. Retrieved 3 April 2022.
  38. ^ "ARNOLD CLASSIC BRASIL 2014 - STROGMAN FINALS". youtube.com. 2 May 2014. Retrieved 5 April 2024.
  39. ^ a b c "2013 World's Strongest Man Final". YouTube. Retrieved 25 March 2022.
  40. ^ "WUS 2018 LIVESTREAM". World's Ultimate Strongman. 7 November 2018. Retrieved 30 May 2019.
  41. ^ "HAFTHOR BJORNSSON GETS CRAZY - Strongman Champions League". YouTube > Strongman Champions League. Retrieved 24 October 2022.
  42. ^ a b c d "Europe's Strongest Man 2014". YouTube. Retrieved 25 March 2022.
  43. ^ a b "2015 World's Strongest Man Final". YouTube. Retrieved 25 March 2022.
  44. ^ "2013 Força Bruta". strongmanarchives.com. 27 April 2013. Retrieved 3 April 2022.
  45. ^ "WUS 2018 LIVESTREAM". World's Ultimate Strongman. 7 November 2018. Retrieved 30 May 2019.
  46. ^ "Thor the mountain world record Yoke lift". Darksinne. 28 May 2016. Retrieved 7 September 2024.
  47. ^ "The Bale Tote Yoke - 2016 Arnold Strongman Classic". YouTube. Retrieved 25 March 2022.
  48. ^ "2017 Arnold Strongman Classic — The Super Yoke". YouTube. Retrieved 25 March 2022.
  49. ^ Guinness World Records - 2014 (15 December 2020). "Who is the stronger? Thor vs Žydrūnas - Guinness World Records". Youtube.com. Retrieved 21 October 2022.{{cite web}}: CS1 maint: numeric names: authors list (link)
  50. ^ "2014 SCL Serbia". strongmanarchives.com. Retrieved 10 May 2014.
  51. ^ "Thor Bjornsson, farmer's walk,SCL-Serbia-2014". YouTube.com. Retrieved 17 May 2014.
  52. ^ "2014 SCL World Finals". strongmanarchives.com. Retrieved 15 November 2014.
  53. ^ "2012 Arnold Europe, Madrid". strongmanarchives.com. Retrieved 14 October 2012.
  54. ^ "Giants Live 2015 - Pain Faces in Iceland (inc Felix, Licis and Thor)". YouTube.com/Giants Live STRONGMAN. Retrieved 1 July 2015.
  55. ^ "The 2015 Arnold Strongman Classic — The Timber Carry". YouTube. Retrieved 25 March 2022.
  56. ^ "Thor Björnsson - Timber Carry - 2024 Arnold Strongman Classic". YouTube. Retrieved 3 March 2024.
  57. ^ a b "2014 SCL Holland - Doetinchem, Netherlands". strongmanarchives.com. Retrieved 21 June 2014.
  58. ^ "2012 Arnold Europe". strongmanarchives.com. Retrieved 13 April 2022.
  59. ^ a b "Iceland's Strongest Man 2019". YouTube. Retrieved 25 March 2022.
  60. ^ liftingstones.org (24 March 2022). "Húsafell Stone". liftingstones.org. Retrieved 24 March 2022.
  61. ^ "Thor Bjornsson: stone carry world record (Highland Games)". Strongman.org. 24 September 2014. Retrieved 21 November 2022.
  62. ^ "Hafthor Björnsson - Dinnie Stone Walk - 2024 Arnold Strongman Classic". YouTube. Retrieved 3 March 2024.
  63. ^ "HAFPOR BJORNSSON SETS RECORD STONE CARRY". Matt Vincent for YouTube.com. 18 October 2015. Retrieved 22 June 2024.
  64. ^ "Hafthor Bjornsson Breaks World Record". The Comeback Kid for YouTube.com. 22 September 2015. Retrieved 13 September 2024.
  65. ^ "Highland Games and Festival draw some 40k visitors to Loon Mountain". JOHN KOZIOL for 'Union Leader'. 21 September 2015. Retrieved 3 September 2023.
  66. ^ Hafthorjulius, Twitch broadcast (14 November 2022). "Training at Thor's Power Gym and behind the scenes – Throwback to 2009 Westfjord's Viking". twitch.tv.
  67. ^ "European Strongest Man Final 2012 - EVENT 4 -- SHIELD WALK". drumantic64. Retrieved 25 June 2012.
  68. ^ "Giant's Live Viking Challenge - Grindavík 2015". Facebook.com. Retrieved 7 June 2015.
  69. ^ GiantsLive (29 November 2019). "The GIANTS: Thor Bjornsson v Eddie Hall, that FAMOUS NIGHT!". Youtube.com. Retrieved 24 March 2022.
  70. ^ "Who owns the ATLAS STONES World RECORD? - timestamp 7:27". YouTube. Retrieved 5 July 2020.
  71. ^ a b c "2014 World's Strongest Man Final". YouTube. Retrieved 25 March 2022.
  72. ^ "2016 Europe's Strongest Man". strongmanarchives.com. 9 July 2016. Retrieved 3 April 2022.
  73. ^ Stahlberg. "Giants Live in Norrköping, Sweden 2015 - timestamp 49:52". Youtube.com. Retrieved 1 December 2015.
  74. ^ Lager, timestamp 18:01. "2014 Ultimate Strongman World's Strongest Team". Youtube.com. Retrieved 20 September 2020.{{cite web}}: CS1 maint: numeric names: authors list (link)
  75. ^ "THOR plays BASKETBALL with ATLAS STONE!". Facebook.com. Retrieved 17 January 2021.
  76. ^ "2019 Arnold Strongman Classic - Stone To Shoulder - Recap". YouTube. Retrieved 12 November 2022.
  77. ^ "New Hampshire Highland Games with Hafþór Björnsson". Robert Cox. 21 September 2017. Retrieved 11 April 2022.
  78. ^ "World Record Rock Lift - 2015 Ultimate Strongman World's Strongest Team". YouTube. Retrieved 20 September 2020.
  79. ^ "2012 World's Strongest Man Final". YouTube. Retrieved 25 March 2022.
  80. ^ "Hafthor Bjornsson Natural Stone Loading Arnold Classic Australia 2016 Strongman". Ben Winstone. Retrieved 25 March 2016.
  81. ^ "2016 Arnold Australia". strongmanarchives.com. Retrieved 19 March 2016.
  82. ^ "Day 3 of the #NHHighlandGames saw yet another Wrorld Record from the Mountain. Watch as he shatters it with a 28' keg toss!". Loon Mountain Resort. 22 September 2014. Retrieved 24 March 2024.
  83. ^ "Hafþór Björnsson breaks World Record for Keg Toss". YouTube.com. 21 September 2014. Retrieved 24 March 2024.
  84. ^ Randall J. Strossen & Ilkka Kinnunen (5 January 2014). "Hafthor Opens 2014 With Guinness World Record". www.strongmancl.com. Retrieved 4 April 2024.
  85. ^ Guinness World Records - 2014 (15 December 2020). "Who is the stronger? Thor vs Žydrūnas - Guinness World Records". Youtube.com. Retrieved 21 October 2022.{{cite web}}: CS1 maint: numeric names: authors list (link)
  86. ^ Rachel Swatman for Guinness World Records (11 July 2014). "Game of Thrones star Thor Björnsson and former strongest man battle for highest beer keg toss record - Guinness World Records Italian Show". www.guinnessworldrecords.com. Retrieved 8 July 2016.
  87. ^ "The "STRONGEST MAN EVER'"? Hafthor Bjornsson - timestamp 7:53". YouTube. Retrieved 30 August 2020.
  88. ^ "'Game of Thrones' Actor Hafthor 'The Mountain' Bjornsson Crushes Keg Toss World Record". JUSTIN PAGE for laughingsquid.com. Retrieved 1 December 2015.
  89. ^ BarBend Team (15 August 2016). "Hafthor Bjornsson Breaks His Own Keg Toss World Record in Botswana". BarBend.com. Retrieved 23 March 2017.
  90. ^ "Hafthor Julius Bjornsson - Keg Toss 6 meters with 25kg keg". YouTube.com. 10 June 2012. Retrieved 19 September 2022.
  91. ^ a b "World's Strongest Man 2014". Strongman.org. 19 March 2014. Retrieved 9 May 2018.
  92. ^ a b c "2013 SCL Latvia - Olaine, Latvia". strongmanarchives.com. Retrieved 25 May 2013.
  93. ^ "2015 Giants Live Scandinavian Open - Norrköping, Sweden". strongmanarchives.com. Retrieved 28 November 2015.
  94. ^ "The "STRONGEST MAN EVER'"? Hafthor Bjornsson - timestamp 7:17". YouTube. Retrieved 30 August 2020.
  95. ^ "Iceland's Strongest Man 2024 - Day 2 - Timestamp 23:51". YouTube. Retrieved 10 August 2024.
  96. ^ "Arnold Strongman 2017 Rogue Fitness". YouTube. Retrieved 25 March 2022.
  97. ^ "2017 Arnold Strongman Classic". strongmanarchives.com. Retrieved 31 August 2024.
  98. ^ Andrew Gutman for Barbend.com (30 October 2022). "Hafthor Björnsson Sets New Weight Over Bar World Record Of 20 Feet, 3 Inches; Teases Competitive Return To Strongman". Barbend.com. Retrieved 31 October 2022.
  99. ^ Hafþór Júlíus Björnsson (21 September 2014). "Hafthor Bjornsson: Weight over Bar 25,5kg or 56 lbs over 19'2"". Facebook.com. Retrieved 24 March 2024.
  100. ^ "Very happy with my new WR! 56lb weight over 20 foot bar. Boom!". Instagram. Retrieved 6 March 2018.
  101. ^ Jason Serafino (4 September 2018). "WATCH THOR BJÖRNSSON BREAK HIS OWN WEIGHT OVER BAR WORLD RECORD". www.muscleandfitness.com. Retrieved 16 July 2023.
  102. ^ 2019 Arnold Classic (15 March 2019). "Hafthor Bjornsson World Record: Weight over Bar 20' 2" with 56 pounds". Youtube.com. Retrieved 24 March 2022.{{cite web}}: CS1 maint: numeric names: authors list (link)
  103. ^ "2013 SCL Holland - Kalkar, Germany". strongmanarchives.com. Retrieved 22 June 2013.
  104. ^ "Strongman Champions League Holland 2013 Stage 6 Trailer". YouTube. Retrieved 13 April 2022.
  105. ^ a b "2015 SCL Finland - Merikarvia, Finland". strongmanarchives.com. Retrieved 13 June 2015.
  106. ^ a b "2018 World's Strongest Man Final". YouTube. Retrieved 25 March 2022.
  107. ^ "2014 WSM Group 2". strongmanarchives.com. Retrieved 29 March 2014.
  108. ^ "Europe's Strongest Man 2015". YouTube. Retrieved 25 March 2022.
  109. ^ "2013 SCL Brazil - São Paulo, Brazil". strongmanarchives.com. Retrieved 9 November 2013.
  110. ^ "2013 SCL Holland - Kalkar, Germany". strongmanarchives.com. Retrieved 22 June 2013.
  111. ^ "Strongman Champions League Holland 2013 Stage 6 Trailer". YouTube. Retrieved 13 April 2022.
  112. ^ "2014 SCL Finland - Vaasa, Finland". strongmanarchives.com. Retrieved 15 June 2014.
  113. ^ "2017 WSM Group 2". strongmanarchives.com. Retrieved 20 May 2017.
  114. ^ "2014 Battle of the North - Tórshavn, Faroe Islands". strongmanarchives.com. Retrieved 14 April 2022.
  115. ^ "World's Strongest Man 2015 Day 1 - Norse Hammers". YouTube.com. Retrieved 16 April 2022.
  116. ^ "2013 SCL FIBO - Cologne, Germany". strongmanarchives.com. Retrieved 13 April 2013.
  117. ^ "2014 Giants Live Norway - Vinstra, Norway". strongmanarchives.com. Retrieved 5 April 2014.
  118. ^ Guinness World Records - 2014 (15 December 2020). "Who is the stronger? Thor vs Žydrūnas - Guinness World Records". Youtube.com. Retrieved 21 October 2022.{{cite web}}: CS1 maint: numeric names: authors list (link)
  119. ^ "Hafthor Julius Bjornsson sets World Record bending cast iron". Huni Hunfjord. Retrieved 20 November 2013.
  120. ^ "Martins Licis Sets World Record in Thor's Hammer Lift - The record going into the event was owned by Hafthor Bjornsson". Roger Lockridge and Phil Blechman for Barbend. 1 August 2023. Retrieved 15 August 2023.
  121. ^ "Hafthór Júlíus "Thor" Björnsson - Conan's wheel 340kg SCL Split 2015.g." Rebel Warrior Gym - YouTube.com. Retrieved 29 August 2015.
  122. ^ "Hafthor Julius Bjornsson Wins SCL Croatia - "The final event for the day was the Conan's wheel. With 340 kg pressing down on each athlete, Hafthor won his third event of the competition completing 810 degrees"". www.strongmancl.com. Retrieved 31 August 2015.
  123. ^ "2015 2015 SCL Bulgaria". strongmanarchives.com. Retrieved 20 June 2015.
  124. ^ "Hafþór Björnsson Wins The Gruelling 300KG Conan's Wheel, Strongman Champions League - timestamp 6:14". YouTube. Retrieved 22 March 2022.
  125. ^ "Hafthor "Thor" Bjornsson - Truck Pull (13 tons, Arm over Arm)". YouTube. Retrieved 4 November 2022.
  126. ^ "2014 SCL Serbia - Novi Sad, Serbia". strongmanarchives.com. Retrieved 10 May 2014.
  127. ^ "2014 Giants Live Norway - Vinstra, Norway". strongmanarchives.com. Retrieved 5 April 2014.
  128. ^ "World's Strongest Viking - Giants Live 2014". Я Люблю Пауэрлифтинг. Retrieved 15 July 2014.
  129. ^ "2015 SCL Norway - Vinstra, Norway". strongmanarchives.com. Retrieved 31 January 2015.
  130. ^ "Strongman Champions League - World's Strongest Viking 2015". YouTube. Retrieved 3 February 2015.
  131. ^ Guinness World Records - 2014 (15 December 2020). "Who is the stronger? Thor vs Žydrūnas - Guinness World Records". Youtube.com. Retrieved 21 October 2022.{{cite web}}: CS1 maint: numeric names: authors list (link)
  132. ^ "Mini Bus Pull, HAFTHOR B in Finland 2014, Strongman Champions League - timestamp 3:33". Strongman Champions League. Retrieved 22 May 2023.
  133. ^ "2024 SCL Dubai". Strongman Champions League. Retrieved 8 September 2024.
  134. ^ "2011 SCL Canada". strongmanarchives.com. Retrieved 13 April 2022.
  135. ^ "2011 World's Strongest Man Final". YouTube. Retrieved 25 March 2022.
  136. ^ "2013 SCL Holland - Kalkar, Germany". strongmanarchives.com. Retrieved 22 June 2013.
  137. ^ "Strongman Champions League Holland 2013 Stage 6 Trailer". YouTube. Retrieved 13 April 2022.
  138. ^ "Hafthór Júlíus "Thor" Björnsson - Truck pull, Split 2015.g." YouTube. Retrieved 29 August 2015.
  139. ^ "Thor Hafþór Björnsson Defeats The Grueling Truck Pull, Strongman Champions League". YouTube. Retrieved 23 June 2022.
  140. ^ "2014 SCL World Finals - Kuala Lumpur, Malaysia". strongmanarchives.com. Retrieved 15 November 2014.
  141. ^ "2013 SCL World Finals". strongmanarchives.com. Retrieved 24 November 2013.
  142. ^ "2016 World's Strongest Man". strongmanarchives.com. Retrieved 20 August 2016.
  143. ^ a b c d e f Jake Boly (17 December 2018). "Hafthor Bjornsson Puts Up Big Total At Powerlifting Meet". BarBend. Retrieved 21 December 2018.
  144. ^ Hafþór Júlíus Björnsson (15 December 2018). "Powerlifting World Rankings > All-time > Raw". www.openpowerlifting.org. Retrieved 3 September 2024.
  145. ^ a b c d Nil (3 June 2011). "2011 RAW-Iceland Íslandsmót". Openpowerlifting.org. Retrieved 4 April 2022.
  146. ^ Hafthor Bjornsson (15 February 2020), "480kg/1058lbs Deadlift Unofficial World Record Raw!!", YouTube, archived from the original on 21 December 2021, retrieved 15 February 2020
  147. ^ "1003lbs/455kg PR DEADLIFT! HEAVIEST DEADLIFT EVER FOR REPS". YouTube. Retrieved 21 March 2022.
  148. ^ "World Record Prep! 970lbs / 440kg for reps!! Road to 501kg!!". YouTube. Retrieved 13 April 2020.
  149. ^ "Good Lifts That Got Red lights". Lifting Vault. 17 July 2020. Retrieved 24 March 2021.
  150. ^ ""Saw a few comments about Thor's 460 squat, and I thought it was a good squat" -Laurence Shahlaei (59:17)". Talking Strongman Live - Big Loz Official. 19 February 2023. Retrieved 20 February 2023.
  151. ^ "Could Hafthor Bjornsson Be The Strongest Powerlifter of All Time?". Strength Universe. 17 February 2021. Retrieved 26 September 2022.
  152. ^ Kelly Twardziak (3 December 2018). "Watch Hafthor Bjornsson (Somewhat) Easily Squat 980 Pounds". mensjournal.com. Retrieved 14 April 2022.
  153. ^ "445KG/981LBS SQUAT FAIL". YouTube. Retrieved 15 April 2023.
  154. ^ Armen Hammer (7 November 2017). "Hafthor Bjornsson Destroys A 440kg/970lb Squat". Floelite.com. Retrieved 17 February 2018.
  155. ^ "PR 380kg squat x 5 reps. My squats are ridiculously strong at the moment and I can't wait to show that on competition day". Instagram. Retrieved 8 August 2024.
  156. ^ "325kg / 716lbs x 8 paused squsts". Instagram. Retrieved 2 August 2024.
  157. ^ "Hafthor Bjornsson squat 29 reps 200 kg 440 lbs". YouTube. Retrieved 26 March 2022.
  158. ^ "Hafthor Bjornsson LAST HEAVY SQUAT SESSION BEFORE WSM 2019 332kg 732lbs for 8 reps 2 sets - timestamps 8:05 and 9:26". YouTube. Retrieved 6 June 2019.
  159. ^ Nick English (27 November 2018). "Thor Bjornsson PRs His Bench Press With 245 Kilograms, 2 Weeks Out From Powerlifting Meet". BarBend. Retrieved 30 November 2018. 245kg/539lbs bench PR on my 30th birthday!
  160. ^ "Easy little bench today for fun. 220kg/485lbs for 6". Instagram. Retrieved 27 February 2016.
  161. ^ "200kg/440lbs for 10 reps. @australianstrengthcoach doing what he does best. Making strong people STRONGER!". Instagram. Retrieved 2 August 2018.
  162. ^ "I'm sorry @australianstrengthcoach this isn't in the program but I had to have some fun with these champs @mikeohearn @heathevans44". Instagram. Retrieved 3 August 2018.
  163. ^ "Road to 501kg deadlift - PR SESSION AT THORS POWER GYM!". YouTube. Retrieved 27 September 2022.
  164. ^ "100KG/220LBS PB Incline dumbbell press for 6 reps!". YouTube. Retrieved 26 September 2022.
  165. ^ "THE WORLD'S STRONGEST MAN 2018 & 2019!". YouTube. Retrieved 24 September 2022.
  166. ^ "100KG/220LBS Low Incline DB PRESS FOR REPS! BETTER EACH DAY!". YouTube. Retrieved 4 April 2022.
  167. ^ "THE WORLD'S STRONGEST MAN 2018 & 2019!". YouTube. Retrieved 24 September 2022.
  168. ^ "Hafthor Bjornsson, PERSONAL BEST DUMBBELL PRESS!". YouTube. Retrieved 4 April 2022.
  169. ^ "THOR - Upper body session at Thors Power Gym!". YouTube. Retrieved 19 February 2020.
  170. ^ Ian Cohen (27 November 2018). "11 OF HAFÞÓR 'THE MOUNTAIN' BJÖRNSSON'S CRAZIEST FEATS OF STRENGTH ON INSTAGRAM". www.muscleandfitness.com. Retrieved 16 July 2023. Björnsson's 440-pound strict press makes most gym rats' squat look like nothing.
  171. ^ "80kg/176lbs Seated Shoulder presses for reps! Episode 31". YouTube. Retrieved 31 July 2024.
  172. ^ "100KG/220LBS PB Incline dumbbell press for 6 reps!". YouTube. Retrieved 26 September 2022.
  173. ^ "PR 284LBS CYR DUMBBELL!! THOR & MARTINS LICIS!!". YouTube. Retrieved 4 April 2022.
  174. ^ a b "260kg/573lbs Atlas Stone PR!". YouTube. Retrieved 25 July 2024.
  175. ^ "HUGE PR TODAY. 240kg Atlas Stone. These stones are brand new and very smooth. I slipped on the 240kg stone but the recovery was great. Today was a good day". Instagram. Retrieved 11 July 2024.
  176. ^ "Trying out my new 231kg/509lbs Atlas Stone". Instagram. Retrieved 17 October 2018.
  177. ^ "231kg / 509lbs Atlas Stone. Today was a good day". Instagram. Retrieved 13 June 2024.
  178. ^ "PR 228kg/502lbs ATLAS STONE FOR REP". YouTube. Retrieved 4 April 2022.
  179. ^ "Road to 501kg deadlift! What did Eddie and I talk about in the elevator at Arnold Classic? Q&A!". YouTube. Retrieved 15 March 2020.
  180. ^ "Practicing my one motion skill on the 200kg/440lbs Atlas Stone". Instagram. Retrieved 19 March 2019.
  181. ^ "PR 284LBS CYR DUMBBELL!! THOR & MARTINS LICIS!!". YouTube. Retrieved 4 April 2022.
  182. ^ "The Icelandic Giant Thor Bjornsson". World of STRENGTH. 13 February 2021. Retrieved 12 October 2022.
  183. ^ "FIGHT BREAKS OUT IN THORS POWER GYM!". Hafthor Bjornsson. 13 February 2020. Retrieved 25 September 2022.
  184. ^ "The Mountain got crushed!". Hafthor Bjornsson. 29 January 2020. Retrieved 22 September 2022.
  185. ^ Hafþór Júlíus Björnsson (2 July 2024). "WEIGHT OVER BAR WORLD RECORD AND 435KG DEADLIFT!". YouTube.com. Retrieved 2 July 2024.
  186. ^ Hafþór Júlíus Björnsson (28 June 2024). "Weight over bar 15.5kg keg over 7.8m Unofficial World Record!". Instagram.com. Retrieved 29 June 2024.
  187. ^ Guinness World Records - 2014 (15 December 2020). "Who is the stronger? Thor vs Žydrūnas - Guinness World Records". Youtube.com. Retrieved 21 October 2022.{{cite web}}: CS1 maint: numeric names: authors list (link)
  188. ^ "Kelsey tries to climb the Mountain!". YouTube. Retrieved 24 September 2022.
  189. ^ "Thor Bjornsson makes easy work of 240 lb on the Rolling Thunder at Iron Sport Gym". Steve Pulcinella. 12 September 2023. Retrieved 12 September 2023.
  190. ^ "Hafthor Bjornsson 240 lb Rolling Thunder". Muhammaduliz Shahlaeidullah. 12 September 2023. Retrieved 3 August 2024.
  191. ^ Hafthorjulius, Twitch broadcast (21 November 2023). "Training with the Stoltman brothers at Thor's Power Gym - Log pressing, incline dumbbell pressing and grip training". twitch.tv.
  192. ^ "Giving away Kobe Bryant Limited edition Basketball (only 2408 made)". YouTube. Retrieved 1 August 2022.
  193. ^ "World's Stongest Man = Strongest Grip Strength? Thor & Larry Wheels". Jujimufu. 2 March 2019. Retrieved 6 November 2022.
  194. ^ "World's Stongest Man = Strongest Grip Strength? Thor & Larry Wheels". Jujimufu. 2 March 2019. Retrieved 6 November 2022.
  195. ^ "Grip monsters destroy me". YouTube.com. 24 December 2023. Retrieved 24 March 2024.
  196. ^ "Hafthor Bjornsson - Arnold Strongman Classic Preparation! Day 1". YouTube. Retrieved 20 September 2022.
  197. ^ "Squatted 380kg / 837lbs x 5 for a new rep PR. READY TO WIN SMOE! - Timestamp 18:20 and 23:15". YouTube. Retrieved 8 August 2024.
  198. ^ Nirmal Hettiarachchi (YouTube.com). "The Heaviest Conventional 9 inch Deadlifts of All-time (the 1,000 lbs club)". YouTube. Retrieved 16 November 2021.
  199. ^ "454kg/1000lbs DEADLIFT!". YouTube. Retrieved 2 February 2024.
  200. ^ "Hafthor Björnsson, Rogue Elephant Bar Deadlift, Attempt 2 - 1006 LB, 2024 Arnold Strongman Classic". YouTube. Retrieved 2 March 2024.
  201. ^ "456kg / 1005 deadlift. Felt amazing and huge shoutout to the @transcendhrt team for setting everything up for me and bringing the spirit in today. This is my heaviest deadlift session before SMOE". Instagram. Retrieved 18 July 2024.